Transformist of the Heart and Soul by Melinda George is a self help journal mixed with a poetry book.
Follow one woman, possibly yourself through a discovery of self-love. Find acceptance and move on from damaging relationships with the aid of twelve heartfelt poems from someone who appears to have felt the same pain.
Once you feel ready the journal side of the book asks readers to write their thoughts in the form of poetry and to create daily mantras. For those wanting more you can create a 24 day gratitude list and write love letters to yourself. For the final aspect of the journal readers (or should I say writers) can glue or tape in images or since the squares are black use a white colored pencil to draw in ideas.
The poems are touching and probably relatable for a large number of people, as sad as that is. I also enjoyed how compact the book is, it is small enough to fin in a purse, backpack, or suitcase without taking up too much room. This book is more of a journal than an actual book. Only twelve poems are found in the 79 page book. The back of the book dose say it is a self-empowerment journal inspired by poem, but I wish there were more poems in it. It also would have been nice if the journal had some more specific writing prompts in it.
This book is directed mostly towards women. Specifically it seems to focus on someone leaving or recovering from a bad relationship. Readers should be prepared to or have a need to expose their hear and soul at least to themselves, which can be a painful process. I rate this book 3 out of 4. Over all the book/journal is very nice. I just with it had more poems and better/more specific writing prompts. The size of the book is nice for people on the go so they can write whenever they feel the inspiration.
Transformist of the Heart and Soul | Book| Austin Macauley Publishers USA
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